Individual Counseling for Personal Growth

At Southern Wake Counseling Center in Fuquay-Varina, NC, we offer a warm and caring environment where you can focus on your challenges and work on your goals. We’re here to support you through life’s challenges with compassionate mental health and behavioral health services. Our experienced therapists provide a safe, confidential space where you can work through issues like depression, anxiety, trauma, and more. Whether you're going through a tough life transition or looking for long-term emotional well-being, we’re here to guide and support you on your journey toward healing.

We Specialize In:

  • Depression & Anxiety
  • Stress & Life Management
  • Trauma Recovery
  • Parenting and Co-parenting
  • Life Transitions
  • Relationship Challenges
  • Career Development
  • EMDR & ART

If you’re ready to take the next step in your personal growth, contact us today at 1 919-557-8222 to schedule an appointment.

Strengthen Relationships With Couples Counseling

Relationships take work, understanding, and open communication. In our couples counseling sessions, we create a supportive space where you and your partner can strengthen your bond, improve communication, and rebuild trust. Together, we’ll help you navigate conflicts, deepen intimacy, and work toward a healthier, more fulfilling relationship. It’s all about creating a safe place where you can grow together and face challenges as a team.

Therapy for Couples Covers:

  • Managing Conflict
  • Improving Communication
  • Rebuilding Trust
  • Increasing Emotional Intimacy
  • Parenting Challenges
  • Pre-Marital Counseling

Don't let unresolved issues damage your relationship—schedule an appointment with our counselors today.

Trauma Recovery

Trauma treatment is designed to help you heal from past painful experiences by addressing the emotional, mental, and physical impacts trauma can have on your life. Through various therapeutic approaches, such as EMDR, ART, Cognitive Behavioral Therapy (CBT), or Trauma-Focused Therapy, we work together to process and reframe traumatic memories, allowing you to break free from their hold.

The benefits of trauma treatment are profound. It helps you gain a deeper understanding of your emotional responses, reduces the intensity of distressing memories, and restores a sense of safety and control in your life. As you heal, you'll find greater emotional resilience, improved relationships, and a clearer sense of purpose. Trauma treatment offers the chance to rebuild your life and move forward with greater strength, peace, and well-being.

At Southern Wake Counseling Center, we’re here to support you every step of the way on your trauma recovery journey. Our compassionate therapists provide a safe and unders

Through compassionate therapy, we work together to address the pain and emotional wounds that may have been holding you back, helping you rebuild your sense of safety, trust, and strength. Our goal is to empower you to move forward with renewed resilience and a deeper understanding of yourself. Healing is a journey, and we’re here to walk alongside you every step of the way.

At Southern Wake Counseling Center, our counselors use EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART) to support trauma recovery. Both approaches are designed to help you process and heal from past traumatic experiences in a safe and supportive environment.

EMDR utilizes guided eye movements to help reprocess distressing memories, reducing their emotional intensity and helping you move forward with greater peace. ART, on the other hand, is a brief and effective therapy that uses eye movements and imagery to quickly alleviate trauma-related symptoms. ART focused on the present experience.

Depression & Anxiety Therapy

Working through depression and anxiety can feel overwhelming, and we know how tough it can be to face these challenges on your own. In our work together, we’ll take the time to understand your unique experiences and help you explore the roots of what you’re feeling. Through a combination of personalized therapy techniques, we’ll focus on practical strategies to manage symptoms, shift negative thought patterns, and create healthier coping mechanisms. We’re here to support you in building the confidence and strength to navigate these feelings and regain a sense of balance in your life. You don’t have to face it alone—we’re here to walk with you through it.

Our counselors are skilled in: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT); Mindfulness; Emotion Focused Therapy (EFT) and other modalities.

At Southern Wake Counseling Center, we’re here to support you every step of the way on your trauma recovery journey. Our compassionate therapists provide a safe and unders

Relationship Counseling and Couple Therapy

At Southern Wake Counseling Center, our counselors use a variety of approaches, including Gottman, Imago, and other proven methods, to help couples address concerns and build stronger, more fulfilling relationships. These approaches are designed to improve communication, resolve conflicts, and deepen understanding between partners. Whether you're navigating a challenging time or simply looking to strengthen your connection, we work with you to create a healthier, more supportive relationship. Our goal is to help you and your partner grow together, with the tools and insights to create lasting love and partnership.

Feeling Disconnected:

Southern Wake Counseling can help you work through:

  • A lack of communication
  • A lack of emotional intimacy, or understanding
  • Frequent conflict
  • Feeling emotionally distant from each other
  • Infidelity & loss of trust
  • Managing disputes
  • Sex and intimacy issues
  • Addiction
  • Parenting Challenges
  • Pre-Marital counseling

Professional Supervision for Licensure

Southern Wake Counseling center offers Clinical supervision for professionals pursuing a counseling license in the state of North Carolina. Southern Wake Counseling Center (SWCC) has Licensed Clinical Mental Health Counselor Supervisors (LCMHCS) and Licensed Clinical Social Workers available who can provide clinical supervision to LCMHCA and LCSWA professionals wanting to acquire hours towards obtaining their North Carolina license.

Our experienced supervisors provide guidance and mentorship to help professionals complete their licensure requirements.

Supervision Includes:

Expert Guidance From Licensed Supervisors
Individual and Group Supervision Sessions
Affordable Rates for SWCC Therapists

To learn more about supervision opportunities, call us at 1 919-557-8222 today.

At Southern Wake Counseling Center, we are committed to supporting individuals, couples, and professionals in their mental health journey. Take the first step toward healing—contact us today.